Nutriční hodnota a chemické složení.
Tabulka ukazuje obsah živin (kalorie, bílkoviny, tuky, sacharidy, vitamíny a minerály) na 100 gramů jedlá část.
| Živiny | Množství | Norma** | % normy ve 100 g | % normy ve 100 kcal | 100% normální |
| Kalorická hodnota | 327 kCal | 1684 kCal | 19.4% | 5.9% | 515 g |
| Proteiny | 2.8 g | 76 g | 3.7% | 1.1% | 2714 g |
| tuky | 15.7 g | 56 g | 28% | 8.6% | 357 g |
| sacharidy | 20.9 g | 219 g | 9.5% | 2.9% | 1048 g |
| Alkohol (ethylalkohol) | 13.8 g | ~ | |||
| voda | 46.5 g | 2273 g | 2% | 0.6% | 4888 g |
| Jasan | 0.4 g | ~ | |||
| Vitamíny | |||||
| Vitamín A, RE | 173 μg | 900 μg | 19.2% | 5.9% | 520 g |
| Retinol | 0.171 mg | ~ | |||
| beta karoten | 0.03 mg | 5 mg | 0.6% | 0.2% | 16667 g |
| Vitamin B1, thiamin | 0.011 mg | 1.5 mg | 0.7% | 0.2% | 13636 g |
| Vitamín B2, riboflavin | 0.057 mg | 1.8 mg | 3.2% | 1% | 3158 g |
| Vitamin B4, cholin | 8.1 mg | 500 mg | 1.6% | 0.5% | 6173 g |
| Vitamin B5, pantothenický | 0.087 mg | 5 mg | 1.7% | 0.5% | 5747 g |
| Vitamin B6, pyridoxin | 0.011 mg | 2 mg | 0.6% | 0.2% | 18182 g |
| Vitamin B9, kyselina listová | 2 μg | 400 μg | 0.5% | 0.2% | 20000 g |
| Vitamin B12, kobalamin | 0.08 μg | 3 μg | 2.7% | 0.8% | 3750 g |
| Vitamin C, askorbový | 0.2 mg | 90 mg | 0.2% | 0.1% | 45000 g |
| Vitamin E, alfa tokoferol, TE | 0.45 mg | 15 mg | 3% | 0.9% | 3333 g |
| Vitamin K, fylochinon | 1.3 μg | 120 μg | 1.1% | 0.3% | 9231 g |
| Vitamin PP, NO | 0.078 mg | 20 mg | 0.4% | 0.1% | 25641 g |
| macronutrients | |||||
| Draslík, K. | 32 mg | 2500 mg | 1.3% | 0.4% | 7813 g |
| Vápník, Ca | 16 mg | 1000 mg | 1.6% | 0.5% | 6250 g |
| Hořčík, Mg | 2 mg | 400 mg | 0.5% | 0.2% | 20000 g |
| Sodík, Na | 92 mg | 1300 mg | 7.1% | 2.2% | 1413 g |
| Síra, S. | 28 mg | 1000 mg | 2.8% | 0.9% | 3571 g |
| Fosfor, P | 50 mg | 800 mg | 6.3% | 1.9% | 1600 g |
| Stopové prvky | |||||
| Železo, Fe | 0.13 mg | 18 mg | 0.7% | 0.2% | 13846 g |
| Mangan, Mn | 0.006 mg | 2 mg | 0.3% | 0.1% | 33333 g |
| Měď, Cu | 40 μg | 1000 μg | 4% | 1.2% | 2500 g |
| Selen, Se | 0.4 μg | 55 μg | 0.7% | 0.2% | 13750 g |
| Zinek, Zn | 0.16 mg | 12 mg | 1.3% | 0.4% | 7500 g |
| Stravitelné sacharidy | |||||
| Mono- a disacharidy (cukry) | 19.76 g | max. 100 г | |||
| Základní aminokyseliny | |||||
| Arginin * | 0.102 g | ~ | |||
| valin | 0.188 g | ~ | |||
| Histidin * | 0.076 g | ~ | |||
| Isoleucin | 0.17 g | ~ | |||
| leucin | 0.275 g | ~ | |||
| lysin | 0.223 g | ~ | |||
| methionin | 0.07 g | ~ | |||
| threonin | 0.127 g | ~ | |||
| tryptofan | 0.04 g | ~ | |||
| fenylalanin | 0.136 g | ~ | |||
| Vyměnitelné aminokyseliny | |||||
| alanin | 0.097 g | ~ | |||
| Kyselina asparagová | 0.213 g | ~ | |||
| glycin | 0.059 g | ~ | |||
| Kyselina glutamová | 0.588 g | ~ | |||
| Proline | 0.272 g | ~ | |||
| serin | 0.153 g | ~ | |||
| tyrosin | 0.136 g | ~ | |||
| cystein | 0.026 g | ~ | |||
| Steroly | |||||
| Cholesterol | 58 mg | max. 300 mg | |||
| Nasycené mastné kyseliny | |||||
| Nasycené mastné kyseliny | 9.664 g | max. 18.7 г | |||
| 4: 0 Mastné | 0.495 g | ~ | |||
| 6-0 nylon | 0.294 g | ~ | |||
| 8: 0 kaprylová | 0.17 g | ~ | |||
| 10:0 Kapřík | 0.387 g | ~ | |||
| 12:0 Lauric | 0.433 g | ~ | |||
| 14:0 Myrista | 1.546 g | ~ | |||
| 16:0 palmit | 4.126 g | ~ | |||
| 18:0 Stearin | 0.358 g | ~ | |||
| Mononenasycené mastné kyseliny | 4.458 g | min. 16.8 г | 26.5% | 8.1% | |
| 16: 1 palmitolejový | 0.34 g | ~ | |||
| Olein 18: 1 (omega-9) | 3.886 g | ~ | |||
| Polynenasycené mastné kyseliny | 0.669 g | od 11.2 do 20.6 | 6% | 1.8% | |
| 18: 2 linolové | 0.439 g | ~ | |||
| 18:3 Linolenová | 0.232 g | ~ | |||
| Omega-3 mastné kyseliny | 0.232 g | od 0.9 do 3.7 | 25.8% | 7.9% | |
| Omega-6 mastné kyseliny | 0.439 g | od 4.7 do 16.8 | 9.3% | 2.8% | |
| Jiné látky | |||||
| Kofein | 8 mg | ~ |
Energetická hodnota je 327 kcal.
- fl oz = 31.1 g (101.7 kCal)
- jigger 1.5 fl oz = 47 g (153.7 kCal)
Likér, káva se smetanou, 34 stupňů (17% alkoholu) bohaté na vitamíny a minerály jako: vitamin A - 19,2%
- Vitamin je zodpovědný za normální vývoj, reprodukční funkce, zdraví pokožky a očí a udržování imunity.
Tagy: obsah kalorií 327 kcal, chemické složení, nutriční hodnota, vitamíny, minerály, jak je to užitečné Likér, káva se smetanou, 34 stupňů (17 procent alkoholu), kalorie, živiny, užitečné vlastnosti Likér, káva se smetanou, 34 stupňů (17 procent) alkohol)